ELEVATE YOUR BODY. ELEVATE YOUR MIND. ELEVATE YOUR SPIRIT.
WE EXIST TO MEET PEOPLE WHERE THEY ARE AND HELP THEM TO CONSISTENTLY ELEVATE TO NEW HEIGHTS IN THEIR HEALTH & FITNESS JOURNEY.
WHO THIS IS FOR
The services Elevate provides are for the individual who is ready to take ownership of their health and fitness at a relentless level. It is for the individual who is committed to doing the work daily and embracing the process with humility, determination, and belief. It is for the individual who is ready to break the “on again off again” cycle and create sustainable consistency in their journey.
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Daily focus on the journey = Less distracted by the destination
Win the day = Sustainable winning over time
Consistent steps forward = Arrival to the peak
Put in the work (even when it’s hard) = A more resilient version of yourself
Execute your plan = The results you’ve always wanted
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Utilizing the connection based coaching model we will:
Build a foundation of trust and understanding
Learn your training and nutrition past experiences
Pinpoint exactly where you are currently in your journey
Create a personalized plan to elevate your health and fitness
Hold you accountable to the standard set before you
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All services packages include:
Client access to the digital platform Trainerize where all of your plans/protocols will exist
A plan personalized to your specific needs
Weekly or monthly Coach checkin via video call
Messaging access to your Coach
Honest accountability
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Win the day as much as humanly possible
Adherence to the plan set out for you
Commitment to your coaching call (weekly or monthly)
Consistently in logging your training sessions and nutrition (where applicable)
Transparency and honesty with your coach
Willingness to be held accountable when you miss the mark
Hello! My name is Tyler LaVasseur–the founder & head coach at Elevate Training & Nutrition. I have been a certified personal trainer/coach for 10 years and have worked with dozens of people to help them reach their health & fitness goals. Connecting with people, building meaningful relationships and walking alongside of them on their journeys is what powers my approach to coaching. Knowing that each person–along with their goals, needs, and circumstances–are all unique, it is my goal to create a personalized experience for all of my clients. After years of in-person coaching in local gyms, I felt the call to expand my abilities as a coach and reach more people by creating an easily accessible virtual coaching experience. So, fueled by my desire of helping people and my passion for health & fitness, Elevate Training & Nutrition was born. I look forward to meeting you, serving you, and helping you elevate your personal health journey to new heights!
MEET THE FOUNDER
